selective focus photography of program setup
selective focus photography of program setup
black flat screen computer monitor
black flat screen computer monitor
a remote control sitting on top of a desk
a remote control sitting on top of a desk

Are you ready to make the biggest change in your life?

MY OWN TECHNIQUE

For decades, I have refined my own technique. My aim is to communicate clearly and effectively, address critical points, and provide continuous, constructive feedback.

GOALS

The process begins with clearly defined goals. If you don’t know what needs to change, how will you know how to change? Together, we will develop your goals through our conversation.

Growth

The growth phase is the “meat” of the sandwich. This is where you introduce new strategies and begin to tackle the issues that have been holding you back.

Reflection

At this stage of the process, I encourage you to consider the changes you've made and whether you're satisfied with them, as the results have guided you. From here, we can address sustainability moving forward.

“helped me regain my confidence after being fired and helped me find a healthy routine that put me on track towards changing my career path. Now, I’m doing something that I always wanted to do.”

– Kasia Ductorn
Testimonials

Success Stories

“I struggled with all the new things that I was expected to do as an adult. Taxes, work – the stuff they don’t teach you at school. I gained confidence, started taking more chances, and am even working towards getting into college.”

– Neil Grimston
Philosophy

I believe we all have the power within us to change our lives. I also believe that there is no shame in seeking help to make such a change.